Playing with Breath

Playing with Breath is an enchanting guide filled with fun breathing games, designed to help you discover mindfulness and relaxation in a fun, interactive way. Bursting with vibrant, full-color illustrations, this book transforms simple breathing exercises into playful activities that children will love. Perfect for any ages , it encourages calm, focus, and emotional well-being. Featuring easy-to-follow instructions and engaging visuals, Playing with Breath makes learning healthy habits an enjoyable experience for you . Book size: 6 x 8 inches